Save Your Skin: Benefits of Daily Sunscreen Use


Why should you use sunscreen everyday? Sunscreen begets an immediate association with summer fun on the beach, frolicking in ocean wave. The sun seems at its most penetrative during this time, which is the reason sunscreen is an integral part of any beach bag. However, it is also an important part of a daily skincare regimen. The benefits of daily sunscreen extend beyond your skin and can be impactful to your general health.

Daily sunscreen use can do the following:

Lower Skin Cancer Risk

Daily sunscreen use lowers the risk of developing skin cancer down the road, especially if you spend a lot of time in the sun each day. Skin cancer is the most common form of cancer in the United States, so anything you can do to lower your risk is beneficial.

Guard Against Premature Aging

The more your skin is exposed to the sun, the faster it will age. The sun contributes to the development of wrinkles and a “leathery” appearance. Maintain a youthful, healthy looking glow by wearing sunscreen every day.

Even Out Your Skin Tone

One of the negative impacts of sun exposure is uneven skin tone. The sun can cause dark spots and splotchiness on exposed patches of skin. Sunscreen prevents the sun from penetrating the skin layer, keeping it nice and even, another reason to use sunscreen everyday.

Keep Your Skin Moisturized

The sun easily dries out your skin, which can cause flaking or itchiness. Applying a lotion minus the SPF will not effectively defend your skin against the harmful impacts of sun exposure. A daily sunscreen product helps your skin to retain moisture, so it feels as healthy as it looks.

Avoid Unsightly Tan Lines

Perhaps you spend a great deal of time in the sun, but do not want the world to know it through tan lines caused by your clothing. A thick layer of daily sunscreen can guard against unwanted tanning and protect your skin.

Perhaps the best part about daily sunscreen use is how convenient it has become. Not only can you use traditional sunscreen to protect your skin, but a slew of skincare products now include sunscreen as an ingredient. From lip balm to lotion, you have a range of options from which to choose how you get your daily dose of sunscreen.

The product you choose is less important than the consistency with which you use it. Given the benefits of daily sunscreen use, pick the one that works best with your overall skin routine and apply it every day. Even if its cold and cloudy outside, wear your sunscreen. The sun’s UV rays still stream down through the clouds, which means that it is possible to sustain sun damage even on the cloudiest of days.